Veg
⏳ Prep Time: 1800 minute
03 May 2020
2020-05-03T09:00:48.000Z
4.20
420 kcal
20 gm
13 gm
32 gm
Cabbage -100gm
Paneer -100 gm
Tomato -50 gm
Onion -50gm
Curd-20gm
Besan -2tbsp
Spices of your choice
Oil- 10 gm
For Kofta : - Grate Cabbage ,add a pinch of salt to it and keep it aside for mins -Grate Paneer , add cumin powder, Garam masala, salt, red chilli powder as per your choice - Sqeeze the water out of cabbage and add it to Paneer Mix - Add Besan to this mixture for binding purpose. Your Kofta mix is ready - I used the paddu maker and made the koftas. Pls refer picture.
For Curry : -Grind tomato, onion, ginger - garlic as per your wish and make this to a paste - Add some oil in kadai, Bayleaf + clove ,turmeric powder and add the tomato mix to it . - Fry the mix in low flame ,till the raw smell goes out . - Mix a spoon of besan + gm of curd and add to the fried mix.Add somechopped fresh coriander. Curry is ready.
Empower yourself with our expertly crafted diet plan.
To give you the best experience, this site uses Cookies