Recipes
veg
Brown rice with bhindi and paneer mix
By GAURAV sareen
⏳ Prep Time: 20 minute
08 Oct 2021
2021-10-08T07:19:53.000Z
2.02
Nutritional Overview
Calories
202 kcal
Protein
23 gm
Carbs
5 gm
Fats
10 gm
Ingredients
jeer and rai for taste and normal masala red 🌶️ turmeric and salt
Method
Step 1
gm.oil and please stir fry jeer and rai in it.. post that put the cutted bhindi and paneer.. add rice and water .leave it for min on medium gas
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
