Recipes
eggetarian
Boiled Egg and Spinach sabzi (for two people)
By Prajakta
⏳ Prep Time: 20 minute
11 Aug 2019
2019-08-11T23:17:25.000Z
4.92
Nutritional Overview
Calories
491.6 kcal
Protein
45.1 gm
Carbs
40 gm
Fats
16.8 gm
Ingredients
8 Egg whites and 2 yolks
40 gm Spinach
1 Onion (114 gm)
2 tomatoes (176 gm)
28 gm / 1.5 tablespoons Ghee
Turmeric, coriander & cumin seeds powder, red chilli or any other home made dry masala powder
1 tsp cumin seeds
few curry leaves
Method
Step 1
Add ghee in iron kadhai, add cumin seeds, curry leaves, chopped onion (let it brown a little)
Step 2
Add turmeric and other dry masalas
Step 3
Add chopped tomatoes (let it mash)
Step 4
Add chopped spinach (stir for a minute - Do not overcook)
Step 5
Add salt and add boiled eggs cut in half
Step 6
let it cook for - minutes
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