Recipes

veg

black chole with beet root

⏳ Prep Time: 45 minute

18 May 2021

1.41

black chole with beet root

Nutritional Overview

Calories


141 kcal

Protein


7.5 gm

Carbs


16.5 gm

Fats


5 gm

Ingredients

Coconut oil. - 5 gram Beet root. - 100 gram Black chana. - 25 gram

Method

Step 1

Step: Soak black chole (kala chana) overnight. On Next day morning steam cook for minutes. Keep it aside. Step : Once pan heated in medium flame, pour oil and add sliced onion, crushed ginger and beet root cover the pan & cook till it’s half done in low flame. Step : After half cooked add chilli powder, turmeric powder, boiled kala chana with salt . Let’s it cook until raw smell goes off.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!