Recipes

veg

beetroot curd rice

⏳ Prep Time: 30 minute

04 Apr 2022

1.88

beetroot curd rice

Nutritional Overview

Calories


188.4 kcal

Protein


5.5 gm

Carbs


29 gm

Fats


5.6 gm

Ingredients

Boiled rice -100 g

Curd -50 g

Beetroot-one -100 g ( boiled and grated)

Salt

Ghee -3 g

For tempering - curry leaves, mustard seeds,cumin seeds, chilli green,asafoe

Roasted peanuts ( optional)

Method

Step 1

Mix curd , boiled rice and salt

Step 2

Add salt to grated boiled beetroot , add roasted peanuts (coarse grind if you like )(optional)

Step 3

Heat ghee and add cumin seeds, green chilli ,curry leaves,mustard seeds and other tempering as per your choice

Step 4

Pour it on curd and rice mixture , add beetroot mixture Refrigerate and enjoy

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