Recipes
veg
Banana Oats smoothie !!
By Ashish Shivalingkar
⏳ Prep Time: 10 minute
24 Aug 2021
2021-08-24T04:14:28.000Z
4.78
Nutritional Overview
Calories
478 kcal
Protein
34 gm
Carbs
72 gm
Fats
6 gm
Ingredients
oats 40 g
1 medium Banana
whey Protein 1 scoop
chocos 15 g (optional)
soya milk 200ml
cinnamon powder
Method
Step 1
) Grind oats into fine powder
Step 2
) Add banana , whey Protein Powder & soya milk . Grind it till it becomes little thick .
Step 3
) Top it with chocos(optional)
Step 4
) Your smoothie is ready !!!
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