Recipes

eggetarian

Banana Mini Pancakes

⏳ Prep Time: 600 minute

06 May 2022

2.85

Banana Mini Pancakes

Nutritional Overview

Calories


285 kcal

Protein


9 gm

Carbs


42 gm

Fats


9 gm

Ingredients

1 Ripe Banana

20 gm Oats

1 Egg

5 gm Butter

Pinch of cardamom powder

Optional: 2 drops of vanilla extract

Method

Step 1

Mix all the ingredients in the grinder

Step 2

Preheat the pan to medium heat first. Once it’s hot, lower the heat down to low-medium heat. Lightly grease the pan with a small amount of butter.

Step 3

Pour the batter onto the pan. Spread out gently into a round shape with the back of your spoon or ladle.

Step 4

When the underside is golden and on the surface, you notice bubbles, flip with a spatula and cook until golden.

Step 5

Repeat the same procedure with the rest of the batter. I have used a large rectangle griddle spanning over two stoves to speed up the process.

Step 6

Enjoy the pancakes as is or with any syrup of your choice.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!