Recipes
eggetarian
Avacado and egg toast
By Divya Chaudhary
⏳ Prep Time: 10 minute
06 Jul 2022
2022-07-06T11:19:12.000Z
3.06
Nutritional Overview
Calories
305.8 kcal
Protein
16.2 gm
Carbs
22 gm
Fats
17 gm
Ingredients
Avacado - 1/2 Eggs -2 pcs I used one and didn’t cover the second toast to show how Avacado filling looks . Chilly flakes Salt Pepper Lemon juice Bread slices Pepper Veggies if choice - I have put onions, tomatoes, red peppers all chopped
Method
Step 1
/ take ripe Avacado. Mash it well with fork add chilly flakes, pepper powder, salt small amount as salt will be added in eggs as well . Add smartly / add chopped veggies of yr choice . I added onions, tomatoes , red peppers . Mix well and keep aside . / take toasted bread slices . Either toast it on hot tawa or toaster or even air fryer . / once will Crisp ans toasted add the Avacado filling /lastly add egg the way u like - eggs can be poached , half done (sunny side up ) or omelette/ scrambled . I like the sunny side up so it is sunny side up fr my bf . /Add salt pepper on the eggs Eat and relish this yumsome wholesome bf with veggies , prtns , carbs I added coffee by the side . Pls add your fvt drink and njoy Cheers !
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