Nutrition facts
nonveg
Tilapia cooked dry heat
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
128 Kcal
% Daily Value*
Total Fats
2.65 gm
Saturated Fat
0.94 gm
Trans
0 gm
Unsaturated
0.6 gm
Monounsaturated
0.95 gm
Sodium
56 mg
Cholesterol
57 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
26.15 gm
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
14 mg
Iron
0.69 mg
Potassium
380 mg
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
