Nutrition facts

veg

Boiled lentils with salt

Boiled lentils with salt

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

114 Kcal

% Daily Value*

Total Fats

0.38 gm

Saturated Fat

0.05 gm

Trans

0 gm

Unsaturated

0.17 gm

Monounsaturated

0.06 gm

Sodium

238 mg

Cholesterol

0 gm

Total Carbohydrate

19.54 gm

Dietary Fibre

7.9 gm

Total Sugars

1.8 gm

Protein

9.02 gm

Vitamin A

1.39 mg

Vitamin C

1.5 mg

Calcium

19 mg

Iron

3.33 mg

Potassium

369 mg

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