Nutrition facts
veg
Beets raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
43 Kcal
% Daily Value*
Total Fats
0.17 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.06 gm
Monounsaturated
0.03 gm
Sodium
78 mg
Cholesterol
0 gm
Total Carbohydrate
9.56 gm
Dietary Fibre
2.8 gm
Total Sugars
6.76 gm
Protein
1.61 gm
Vitamin A
5.56 mg
Vitamin C
4.9 mg
Calcium
16 mg
Iron
0.8 mg
Potassium
325 mg
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
