Standing inclined eversion calf raises
- Steps 1
Now, exhale and slowly raise your heels using your toes
- Steps 2
Pause for a second
- Steps 3
Inhale and return to the starting position by lowering your heels
- Steps 4
Repeat for the desired number of reps.
Standing Inclined Eversion Calf Raises primarily work your calf muscles. Stand and set yourself under the machine. Place both the legs on the pad with toes in a V shape. Stand in an inclined manner.
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