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Standing incline close stance machine calf raises
Calves
Workout Steps
- Steps 1
Now, inhale and slowly raise your heels using your toes
- Steps 2
Pause for a second
- Steps 3
Exhale and return to the starting position by lowering your heels
- Steps 4
Repeat for the desired number of reps.
Preparation
The Standing Incline Close Stance Machine Calf Raises target your calfs. Stand and set yourself under the machine. Place both the legs on the pad with a narrow stance while standing in an inclined manner.