Seated Cable shin raises

Workout Steps

• Steps 1

  Now, exhale and slowly curl the cable towards you using only your ankle, such that your toes are pulled backwards

• Steps 2

  Pause for a second

• Steps 3

  Inhale and go to the starting position by extending your foot to stretch the muscle

• Steps 4

  Repeat for the desired number of reps

• Steps 5

  Once done, repeat with the other leg.