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Post Workout Cooldown Routine 5
Cooldown
Circuit Details
- Steps 1
Cooldown circuit: Cat and camel stretch cobra stretch walking the dog stretch forward fold one leg forward stretch standing quad stretch
Description
It's very important to perform cooldown stretches after weight training or your HIIT routine to get your heartbeat and breathing back to normal. Check out this cooldown routine of 6 stretches by FITTR Coach Sarina Pani.