Hop Heel Clicks
- Steps 1
Now, jump up and touch your feet or heels to each other just until they tap while you’re in the air
- Steps 2
Come down to the ground
- Steps 3
Do this at a pace
- Steps 4
Repeat for the desired number of reps.
Hop Heel Clicks work your Calves, hamstrings, quads, lower abs. Stand straight with feet shoulder width apart.
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