Cable pull through
- Steps 1
Now, inhale and bend your torso
- Steps 2
- Steps 3
Exhale and come back to the starting position
- Steps 4
Repeat for the desired number of reps.
The Cable Pull Through works your hamstrings, gluteus maximus, and lower-back muscles. Stand in front of the machine. Pull and Hold the rope which passes through the middle of your legs.
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