Cable pull through

Glutes

Workout Steps

Steps 1
Now, inhale and bend your torso
Steps 2
Pause
Steps 3
Exhale and come back to the starting position
Steps 4
Repeat for the desired number of reps.

Preparation

The Cable Pull Through works your hamstrings, gluteus maximus, and lower-back muscles. Stand in front of the machine. Pull and Hold the rope which passes through the middle of your legs.

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Cable pull through

Workout Steps

Preparation

Categories

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