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Alternating jumping jacks
Full Body
Workout Steps
- Steps 1
Now, raise your arms up from the sides with palms facing forward and raise one of your knees simultaneously Then return to the starting position Next, raise your other knee along with the arms Do this as fast as possible and repeat for the desired number of repetitions
Preparation
Alternating Jumping Jacks work your legs, arms, and core. Stand upright with your legs together and arms at your sides.