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Marcy Frederico
20+ yrs Experience
Speciality
- Muscle Gain
- Strength Training
- Weight Loss and Metabolic Health
- Body Recomposition
- Perimenopause/Menopause
- Postpartum
- Senior Fitness and Healthy Aging
- Corrective Exercise
- Post Surgery Recovery
- Mobility and Flexibility
- Endurance Training
- Masters Degree Physical Therapy
- Weight loss
- Metabolic Health
About
I'm a practicing physical therapist, certified personal trainer, and certified nutrition coach with over 20 years of experience helping people become stronger, healthier, and more confident. Throughout my career, I've seen firsthand that our healthcare system often focuses on treating disease rather than preventing it. That's why I'm passionate abo...
Languages Spoken
People coached
1000
Speciality
- Muscle Gain
- Strength Training
- Weight Loss and Metabolic Health
- Body Recomposition
- Perimenopause/Menopause
- Postpartum
- Senior Fitness and Healthy Aging
- Corrective Exercise
- Post Surgery Recovery
- Mobility and Flexibility
- Endurance Training
- Masters Degree Physical Therapy
- Weight loss
- Metabolic Health
About
I'm a practicing physical therapist, certified personal trainer, and certified nutrition coach with over 20 years of experience helping people become stronger, healthier, and more confident. Throughout my career, I've seen firsthand that our healthcare system often focuses on treating disease rather than preventing it. That's why I'm passionate abo...
Languages Spoken
People coached
1000