Transformation Challenge 14 ( TC 14 )
Terms & Conditions:



This Contest is open only to Fittr App users who are 18 and above as of the date of entry. The Contest is open to residents of all the countries in the World and is void where prohibited by laws of Contestants Country or by laws of India. Employees of Squats Fitness Private Limited (hereinafter referred to as “FITTR”), its affiliates, subsidiaries, consultants, advertising and promotion agencies, and suppliers, (collectively the “Employees”), and immediate family members (wife or husband, son or daughter, parents and siblings living in the same household of Employees, irrespective of whether or not they are dependents) are not eligible to participate in the Contest. The Contest is subject to all applicable Central and State Laws and regulations. Void where prohibited.


By participating, the Contestant (“You”) agrees to be fully unconditionally bound by these Terms, and You represent and warrant that You meet the eligibility requirements. In addition, You agree to accept the decisions of FITTR as final and binding as it relates to the content of this Contest.


This Contest is Sponsored by Squats Fitness Private Limited. (collectively “Sponsor”).


Registrations will begin from 23 August, 2021 (12:00 AM IST) (6:30 PM GMT) (1:30 PM EST) (10:30 AM PST) (6:30 AM UTC). All registrations including uploading the video for Week 1 must be done by 5 September, 2021 (11:59 PM IST) (7:29 PM GMT) (2:29 PM EST) (11:29 AM PST) (6:29 PM UTC). (“Registration Period” and “Week 1”). The Transformation Challenge 14 will go on for 12 weeks starting on 30 August, 2021 (12:00 AM IST) (6:30 PM GMT) (1:30 PM EST) (10:30 AM PST) (6:30 AM UTC)and ending on 21 November, 2021 (11:59 PM IST) (7:29 PM GMT) (2:29 PM EST) (11:29 AM PST) (6:29 PM UTC). (“Contest Period”).

  1. Create a profile:
    1. Download “FITTR” App by SQUATS on your phone from Android Play Store or Apple AppStore;-
    2. Sign up using Google or Facebook or select Sign Up at the bottom to enter your details yourself;
    3. If you choose to enter your details yourself, then a one time code will be mailed to you on your registered email id, enter that code in the app to start using FITTR.
      1. Make sure your IP is not blocked
      2. Make sure you are using a reputed email service provider to register.
  2. How to join Transformation Challenge 14:
    1. Mobile App: Visit Home > Challenges > Explore > Transformation Challenge 14> “Join”.
    2. Website: Log on to > Go to Transformation Challenge > Click on “Join”.
    3. After clicking on Join/ Join Now, you will have to select one of 3 categories (Individual, Partner or Senior) and click on the Proceed button to complete the process.
  3. About the categories:
    Contestants have the option to select their own category viz. Individual, Partner and Senior:
    1. Individual Category: Whether you are competing against yourself yet again or participating for the first time, this category is the one for you! Individual Male, Individual Female, and Individual First Timer are the 3 subcategories that will have their own winners & runners-up!
    2. Partner Category: This is the category for your partner and you—whether it is your friend, spouse, parent, sibling, or any other person!
    3. Senior Category: Age is just a number! If you’re aged 50 years or above and passionate about fitness, choose this category.
  4. How to submit your weekly entry/video:
    1. Every week a secret code will be revealed after which one will have to submit a weekly entry/video.
    2. To submit your weekly entry/video visit the Fittr App > Home > Challenges (On top of screen) > My Challenges > Transformation Challenge 14 > Upload your Weekly Video by selecting “+” Icon under Transformation Challenge 14 in the FITTR App.
  5. Some important points to be noted:
    After registration, each week, the contestant will need to record and upload a video of their weekly progress and body transformation in a single video which should not be more than one minute long. (In case a contestant has joined the challenge with a Partner, both the Contestant and the Partner shall submit their entry in a single video uploaded from the Contestants account and both the contestants/partners need to speak the code. Contestants participating in the partner category cannot participate in the Individual category and vice-versa. After joining the challenge the category cannot be changed. The contestants not abiding by these rules will be disqualified.) The Contestant can start the video by speaking the unique weekly code loud and clear depicting the front, side and back body view in the video. Make sure your weekly code is clearly audible in the video uploaded. The challenge is free and does not require enrollment under any FITTR consultant. The entry must fulfill all Contest requirements, as specified, to be eligible to win the Contest. All the necessary documents and information regarding nutrition planand training plan are already present in FITTR App (Goto My Plan > Nutrition > Get Shredded) and FITTR Facebook Group “” and other FITTR digital properties. You are encouraged to read the “Get Shredded” document to equip yourself with more knowledge for undertaking the Transformation Challenge. No additional benefits of any kind will be given to those enrolled under FITTR consultants during the judging process. Entries that are incomplete or do not adhere to the terms or specifications may be disqualified at the sole discretion of FITTR.
6. Registration Period are as follows:

- Registration begins at (12:00 AM IST) (6:30 PM GMT) (1:30 PM EST) (10:30 AM PST) (6:30 AM UTC) on 23 August, 2021.
- Registration ends at (11:59 PM IST) (7:29 PM GMT) (2:29 PM EST) (11:29 AM PST) (6:29 PM UTC) on 5 September, 2021.
- Contest closes at (11:59 PM IST) (7:29 PM GMT) (2:29 PM EST) (11:29 AM PST) (6:29 PM UTC) on 21 November, 2021 and the winner will be announced within one month.

Transformation Challenge Schedule:

WeekStart DayStart DateStart Time (IST)End DayEnd Date End Time (IST)
Registration PeriodMonday23/8/2112:00 AM Sunday 5/9/21 11:59 PM
Week 1Monday30/8/21 12:00 AM Sunday 5/9/21 11:59 PM
Week 2Monday6/9/21 12:00 AM Sunday 12/9/21 11:59 PM
Week 3Monday13/9/21 12:00 AM Sunday 19/9/21 11:59 PM
Week 4Monday20/9/21 12:00 AM Sunday 26/9/21 11:59 PM
Week 5Monday27/9/21 12:00 AM Sunday 3/10/21 11:59 PM
Week 6Monday4/10/21 12:00 AM Sunday 10/10/21 11:59 PM
Week 7Monday11/10/21 12:00 AM Sunday 17/10/21 11:59 PM
Week 8Monday18/10/21 12:00 AM Sunday 24/10/21 11:59 PM
Week 9Monday25/10/21 12:00 AM Sunday 31/10/21 11:59 PM
Week 10Monday1/11/21 12:00 AM Sunday 7/11/21 11:59 PM
Week 11Monday8/11/21 12:00 AM Sunday 14/11/21 11:59 PM
Week 12Monday15/11/21 12:00 AM Sunday 21/11/21 11:59 PM

Contestant's transformation start date begins on 30 August, 2021 ("Transformation Start Date") and ends on 21 November, 2021 ("Transformation Completion Date"). All final entries must be received on the Transformation Completion Date. In no event will entries be accepted after the end of a particular week ends. The above dates are subject to change at the discretion of FITTR.

To enter the Contest, download the mobile app ”Fittr” on your iOS or Android phone and follow the steps as provided in Paragraph 5 of these Terms.

Contestants must create an account on Fittr App to participate in the Contest. Creating an account on Fittr is free. Contestants must complete all information requested, including but not limited to, Contestant’s full legal name; mobile numbers; e-mail address; date of birth; and all other information requested, including submission of required videos/photos. Failure of the Contestant to correctly complete any portion of the online entry form will result in ineligibility. Any communication regarding the Contest will be sent to the e-mail address at It is the Contestant's responsibility to notify us at of a change of e-mail address. All entries submitted become the property of FITTR and will not be returned. Contestants must complete the entry form themselves. Only one (1) entry per week per Contestant will be accepted; all preceding entries will be disregarded. False, edited, photoshopped, deceptive, or incomplete entries provided by Contestant shall render the entry ineligible. Use of any illegal or banned substances to achieve results is prohibited. Contestants may be required to test and/or sign an affidavit verifying that their transformation was achieved without the use of illegal or banned substances.


Optional verbiage to include:

  1. You may enter only once. You must provide the information requested
  2. You may not enter more times than indicated by using multiple email addresses, identities, or devices in an attempt to circumvent the terms.
  3. If You use fraudulent methods or otherwise attempt to circumvent the terms, your submission shall be removed from eligibility at the sole discretion of FITTR.

In addition to the entry requirements above, to enter the Contest, Contestant must submit a video not more than one minute long depicting:

  1. Front body view including face,
  2. Back body view and
  3. Side body view.

Three-quarter body or full body video in portrait mode are recommended, as they are best for demonstrating Contestant's full transformation. Contestants must speak the weekly secret code clearly in the video.

All videos must be submitted weekly from Monday 12:00 AM IST to Sunday 11:59 PM IST for each week out of the (12) Twelve Weeks. Contestants must be clothed in an attire through which judges can clearly judge the physical appearance of the contestant. Contestants are encouraged to be active on Fittr (e.g., by utilizing free tools in the FITTR App to enter body fat percent and bodyweight before, during, and after the competition; updating body measurements regularly; Joining the Q&A Group on Fittr and engaging conversation in the Q&A group; adding friends on Fittr; uploading progress videos/images, etc.) on contestants social media handles, including the Official FITTR Facebook Group ( and FITTR App (e.g., by posting weekly progress or Contest-related videos using the Contest hashtag #TC14, #TransformationChallenge, #FITTR and #SQUATS and encouraging other Contest contestants, etc.).

FITTR reserves the right to contact any Contestant who has entered the Contest to request resubmission of one or more of the "before" or "after" videos/images or to request that Contestant submit additional videos/images to FITTR for judging. A minimum of 10 Entries must be submitted by the Contestant. Entries may not be submitted by modeling or similar professional videography agencies. Entries may not be digitally altered (e.g., retouching with video editing software, smoothing, etc.). High resolution enhanced or altered videos are not considered for purposes of this Contest. If the judges determine that a Contestant has digitally enhanced or altered his or her video, they reserve the right to disqualify the Contestant or request additional videos for judging.

  1. TC 14 Winners:
    1. One (1) male and one (1) female Contestant winner will win a Cash Prize of 3 Lakh Rupees each.
    2. One (1) First Timer Contestant participating for the first time ever in the Transformation Challenge will win a Cash Prize of 1 Lakh Rupees.
    3. One (1) Partner Contestant winner will win a Cash Prize of 1 Lakh Rupees.
    4. One (1) Elderly Contestant winner will win a Cash Prize of 1 Lakh Rupees.
  2. First Runner Up:
    1. One (1) male and one (1) female Runner Up will win a Cash Prize of 1 Lakh Rupees each.
    2. One (1) First Timer Contestant Runner Up will win a Cash Prize of 50,000 Rupees.
    3. One (1) Partner Contestant Runner Up will win a Cash Prize of 50,000 Rupees.
    4. One Elderly Contestant Runner Up will win a Cash Prize of 50,000 Rupees.
  3. Top 3-10 Runner Ups will win a Gym Kit each.
  4. Top 11-20 Runner Ups will win Goodies/Voucher worth Rupees 6,000 each.
  5. Top 21-50 Runner Ups will win Goodies/Voucher worth Rupees 2,500 each.
  6. Top 51-100 Runner Ups will win Goodies/Voucher worth Rupees 1,500 each.
  7. Top 250 Runner Ups will win an Amazon Voucher worth Rupees 1,000 each.
  8. All Consistent Participants will receive a Certificate each.
  9. At the end of 2021 the Top 10 Contestants each from TC12, TC13 and TC14 including all Winners and Runner Ups of First Timer, Partner and Senior Categories from TC13 and TC14 will compete to win a Grand Prize of Rupees 1 Crore*.

*All prizes are subject to deduction of 30% TDS or as amended and applicable at time in force. The specifics of the prize shall be solely determined by FITTR. No other prize substitution shall be permitted except at FITTR's discretion. The prize is non transferable. Any and all prize-related expenses, including without limitation any and all Central and/or State taxes (whether foreign or domestic, and including income tax), shall be the sole responsibility of the Winner. No substitution of prize or transfer/assignment of prize to others or request for the cash equivalent by Winner is permitted. Prizes (if any) will be shipped for free within India. Winners from outside India may mention an Indian address to ship the prizes. Alternatively, they will have to bear the shipping expense to their respective countries or shipping outside India may not be possible. Acceptance of prize constitutes permission for FITTR to use Winner’s name, likeness, and entry for purposes of advertising and trade without further compensation, unless prohibited by law.

The TC14 Winner Prizes, Grand Prize, and Runner Up Prizes are collectively referred to as the “Prize.” The value of a Prize set forth above represents Sponsor’s good faith determination of the approximate retail value thereof, and the actual fair market value, as ultimately determined by Sponsor, is final and binding and cannot be challenged or appealed. In the event the stated approximate retail value of a Prize is more than the actual fair market value of that prize, the difference will not be awarded in cash or otherwise. No transfer, substitution, or cash equivalent for any prizes will be permitted, except at the sole discretion of the Sponsor due to unavailability of prizes for any reason, including but not limited to cancellation, scheduling conflicts, or force majeure. Sponsor reserves the right to substitute prizes of equal or greater value.

All prizes are valued in Indian National Rupees. Any costs associated with currency exchange are the sole responsibility of the recipient. The prizes do not include taxes, insurance, personal expenses, gratuities, incidental charges, or any other items not specifically described in the Rules and the foregoing are the Selected contestants’ sole responsibility. Selected contestants are responsible for determining applicability and payment of all taxes.


By entering the Contest, posting videos in connection with the Contest, or using Contest-related hashtags, Contestant grants FITTR (and those authorized by FITTR) a royalty-free, worldwide, perpetual, exclusive license to publicly display, distribute, reproduce, and create derivative works of the Entries, in whole or in part, in any media now exiting or later developed, for any purpose, including, but not limited to, advertising and promotion. FITTR will not be required to pay any additional consideration or seek any additional approval in connection with such uses. FITTR has no obligation to publish a photo credit to the original copyright holder for the publication of an Entry. By submitting an Entry, each Contestant represents and warrants that:

  1. the Entry is the original creation of the contestant;
  2. none of the intellectual property rights in the Entry, or any portion thereof, has been licensed, assigned, or transferred to anyone that is not contestant; and
  3. the Entry does not, to Contestant’s knowledge, violate any applicable law or regulation or infringe upon the intellectual property rights held by any third party. Contestant agrees to hold harmless, defend and indemnify FITTR from any and all liabilities, loss, claims, or causes of action, including reasonable attorneys' fees and expenses that may be incurred by FITTR, arising out of or relating to Contestant's Entries.

After 21 November, 2021, One Male and One Female Contestant Winner, One First Timer Winner, One Partner Contestant Winner and One Senior Contestant Winner will be selected as the winners of Transformation Challenge 14 by the Judging Panel under the supervision of Jitendra Chouksey (Founder, FITTR)

Contestants who gain or lose weight intentionally before TC and then get Fit during TC to get advantage over other contestants will be subject to scrutiny

(NOTE: All decisions by FITTR are final and binding. All Selected contestants will be notified by email or telephone and announced after 30 days from 21 November 2021 on FITTR App and FITTR Facebook group and any other social media platforms of FITTR

Judging Criteria : Parameters such as Fat Loss, Muscle retention/ muscle gain & Overall transformation are considered while scoring.

11. ODDS:

The odds of winning depend on the number of eligible entries received.


Winners will be selected by the Judging Panel under the supervision of Jitendra Chouksey (Founder, FITTR). Winners will be notified on Social Media accounts of FITTR within five (5) days following selection of Winner. FITTR shall have no liability for Winner’s failure to receive notices due to spam, junk e-mail or other security settings or for Winner’s provision of incorrect or otherwise non-functioning contact information. If Winner cannot be contacted, is ineligible, fails to claim the prize within (15) Fifteen days from the time award notification was sent, or fails to timely return a completed and executed declaration and release as required, the prize may be forfeited and an alternate Winner will be selected. Receipt by Winner of the prize offered in this Contest is conditioned upon compliance with any and all Central and State laws and regulations. ANY VIOLATION OF THESE OFFICIAL TERMS BY WINNER (AT FITTR‘S SOLE DISCRETION) WILL RESULT IN WINNER’S DISQUALIFICATION AS WINNER OF THE CONTEST, AND ALL PRIVILEGES AS WINNER WILL BE IMMEDIATELY TERMINATED.


Contestants will be subject to drug testing. All Selected contestants must submit an identity and age proof and agree to sign any documentation requested by Sponsor, including, without limitation, an Affidavit of Eligibility/Release of Liability/Prize Acceptance Form when selected and upon presentation of said form(s) by Sponsor. If the selected contestants fail to submit the identity and age proof and any document is returned to Sponsor as undeliverable or if Sponsor does not receive a response from any Selected contestant within five (5) business days of attempted notification, such Selected contestant may be disqualified and the prize will be awarded to an alternate winner. Selected contestants may be required to participate in media coverage and/or events at Sponsor's request. Should the Selected contestant be unable or unwilling to fulfill the obligations outlined in these Official Rules, a substitute winner may be named.


By entering this content (e.g., photo, video, text, etc.), You understand and agree that FITTR, anyone acting on behalf of FITTR, and FITTR’s licensees, successors, and assigns, shall have the right, where permitted by law, to print, publish, broadcast, distribute, and use in any media now known or hereafter developed, in perpetuity and throughout the World, without limitation, your entry, name, portrait, picture, voice, likeness, image, statements about the Contest, and biographical information for news, publicity, information, trade, advertising, public relations, and promotional purposes. without any further compensation, notice, review, or consent.

Optional verbiage for Contests: By entering this content, You represent and warrant that your entry is an original work of authorship, and does not violate any third party’s proprietary or intellectual property rights. If your entry infringes upon the intellectual property rights of another, You will be disqualified at the sole discretion of FITTR. If the content of your entry is claimed to constitute infringement of any proprietary or intellectual proprietary rights of any third party, You shall, at your sole expense, defend or settle against such claims. You shall indemnify, defend, and hold harmless FITTR from and against any suit, proceeding, claims, liability, loss, damage, costs or expenses, which FITTR may incur, suffer, or be required to pay arising out of such infringement or suspected infringement of any third party’s right.


FITTR reserves the right, in its sole discretion, to cancel, terminate, modify or suspend the Contest should virus, bug, non-authorized human intervention, fraud, or other cause beyond FITTR’s control corrupt or affect the administration, security, fairness, or proper conduct of the Contest. In such a case, FITTR may select the Winner from all eligible entries received prior to and/or after (if appropriate) the action taken by FITTR. FITTR reserves the right, in its sole discretion, to disqualify any individual who tampers or attempts to tamper with the entry process or the operation of the Contest or website or violates these Terms & Conditions. FITTR has the right, in its sole discretion, to maintain the integrity of the Contest, to void votes for any reason, including, but not limited to: multiple entries from the same user from different IP addresses; multiple entries from the same device in excess of that allowed by Contest terms; or the use of bots, macros, scripts, or other technical means for entering. Any attempt by a contestant to deliberately damage any website or undermine the legitimate operation of the Contest may be a violation of criminal and civil laws. Should such an attempt be made, FITTR reserves the right to seek damages to the fullest extent permitted by law.


Any personal information that Contestants and Winners submit in connection with the Contest will be collected and used by Sponsor and their authorized agents to administer the Contest and award the prizes. Contestant’s personal information may also be used to send additional information about Sponsor, their affiliates and licensees, in accordance with applicable law. Except as set forth herein, Contestant’s personal information will not be used for any other purpose and will not be shared with anyone else, unless required by law.


In consideration of the acceptance of Contestant's entry in the Contest and for other good and valuable consideration, the receipt and sufficiency of which are hereby acknowledged, Contestant hereby takes action for themselves, their executors, administrators, agents, representatives, spouse, children, heirs, next of kin, successors, and assigns, and acknowledges and agrees as follows:

  1. To be bound by the Official terms and decisions of FITTR in any way related to the Contest;
  2. that participation in the Contest is voluntary;
  3. Contestant is not a minor;
  4. Contestant is of sound mind and body and has not been advised otherwise by a qualified medical person;
  5. Contestant possesses all rights and faculties necessary to execute, deliver, and perform this agreement;
  6. Certifies that Contestant meets all eligibility requirements as set forth in these Official Terms, which Contestant represents they have read, understand, and agree to;
  7. Certifies that all Videos Contestant submits for the Contest will depict only Contestant and do not require the consent of any other third party rights holder before use; and
  8. Contestant is fully aware and assumes the risk of illness, accidents, injury, death, personal injury, bodily harm, emotional stress, psychological harm, property damage, and all dangers potentially arising from travel misfortunes beyond our control or from any prizes given to you including but not limited to any electronic devices, supplements or motor vehicles in connection with participation in the Contest.

Further, Contestant irrevocably grants to Sponsor the right to edit, modify, and/or publish and copyright the videos/images. Sponsor does not make any warranty, representation, or guarantee, express or implied, in fact or in law, relative to the use of any Prize, including, without limitation, quality, merchantability, and/or fitness for a particular purpose.

Sponsor is not responsible for any incorrect or inaccurate entry information, human error, technical malfunction, failures, omission, interruption, deletion, or defect of any telephone network, computer online systems, computer equipment, servers, access providers, or software, including any injury or damage to Contestant's or any other person's computer relating to or resulting from participation in this Contest; inability to access the entry website or any pages thereof; theft, tampering, destruction, or unauthorized access to, or alteration of entries; entry submissions that are processed late or incorrectly or are incomplete, garbled, or lost due to computer or electronic malfunction or traffic congestion on the Internet or any website. Proof of entering information on website is not considered proof of delivery or receipt. All dates set forth in these Terms are approximate.


The invalidity or unenforceability of any provision of these Official Terms shall not affect the validity and enforceability of any other provision. In the event that any provision is determined to be invalid or otherwise unenforceable or illegal, these Official Terms shall otherwise remain in effect and shall be construed in accordance with its terms as if the invalid or illegal provision were not contained herein.


This Contest will be governed by and construed in accordance with the laws of INDIA. Any controversy arising under, in connection with or in any way relating to this Contest shall be adjudicated before the Court located in Pune, Maharashtra. Contestant and Sponsor (i) accept, generally and unconditionally, the exclusive jurisdiction of such court and any related appellate court, and irrevocably agrees to be bound by any judgment rendered thereby in connection with this Contest, and (ii) irrevocably waives any objection it may now or hereafter have as to the venue of any such suit, action or proceeding brought in such a court or that such court is an inconvenient forum


Information submitted with an entry is subject to the Privacy Policy stated on the FITTR App and FITTR Website.


If you use Facebook to communicate or administer a contest or sweepstakes please be aware that the Contest hosted by FITTR is in no way sponsored, endorsed, administered by, or associated with Facebook.

21. By participating in the contest, You, the Contestant, have affirmatively reviewed, accepted, and agreed to all of the TC14 Terms and Fittr Terms and Conditions and Privacy Policy as provided on and Fittr iOS and Android Mobile App.
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