Nafisa Bookwala Banatwala

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zucchini, spinach and chicken baked dish

zucchini, spinach and chicken baked dish

Cook Duration 30:00
Food TypeNon-Veg
Recipe Calories 469kcal
Protein
61gm
Fat
20gm
Carbs
9gm

Ingredients

  • Recipe Ingredients list150gms minced chicken
  • Recipe Ingredients list100gms zucchini
  • Recipe Ingredients list100gms spinach
  • Recipe Ingredients list2 eggs
  • Recipe Ingredients list30gms grated cheese
  • Recipe Ingredients list50gms iceberg
  • Recipe Ingredients list1tbsp ginger garlic paste
  • Recipe Ingredients list1tsp red chilli pwd
  • Recipe Ingredients list1tsp turmeric pwd
  • Recipe Ingredients list1tsp cumin pwd
  • Recipe Ingredients listsalt to taste

Direction

Step-1

Chop about 9 to 10 slices of zucchini for decoration. Wash and grate rest of the zucchini. Add a pinch of salt and keep aside for about an hour. Strain out the water using a thin muslin cloth.

Step-2

Wash and roughly chop the spinach. Saute it in an open pan to burn the water content.

Step-3

In a mixing bowl add the zucchini and spinach. Add the minced chicken, cheese, ginger garlic paste and all the spices and salt.

Step-4

Add one egg and combine all the ingredients properly.

Step-5

In a oven proof dish, put this mixture and top with the remaining egg (beaten). Decorate with the zucchini circles. sprinkle salt and pepper or chilli pwd.

Step-6

Bake in a pre heated oven at 180° celsius for abt 20 to 25 minutes.

Step-7

Serve hot with iceberg lettuce.
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Vidhi Bhatia

Hey ! This looks so yumm. Can you share the recipe please

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