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zero oil okara (bhindi)

3 years ago • By Shr

Nutritional Value Of This Recipe

Calories

57 kcal

Protein

5 gm

Carbs

7 gm

Fats

1 gm

00:10 Minutes 57 kcal

zero oil okara (bhindi)

Ingredients for zero oil okara (bhindi)

› 200 gm okara

› 150 gram curd low fat

› spices like fresh garlic paste, salt, cumin or as per choice

Method

1. microwave okara until it get cooked or steam cook okara

2. mix rest of the ingredients

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