Yam-Soya cutlets

Posted by : Nafeesa Saleh

Yam-Soya cutlets
846
Vegetarian Recipes
  • Food Type : Vegan
  • Cook Time : 00:20
  • Cuisine : Indian
  • Calories
    402kcal
  • Protein
    18gm
  • Fat
    10gm
  • Carbs
    58gm

How to make Yam-Soya cutlets

Step-1

Boil the soya chunks and yam in separate containers until it becomes tender and let it cool down. For soya chunks, squeeze out the excess water and grind it in the mixer to get a paste. While for yam, remove its outer skin and mash it with the help of potato masher or fork. Boil the corn as well and remove its kernels.

Step-2

In a bowl, add soya chunks paste, mashed yam, corn, all other chopped veggies and dry spices and mix it nicely.

Step-3

Divide it into small portions and make a patty on your palm. Brush the pan with olive oil and roast it until it’s golden brown on both the sides.

Step-4

Enjoy it with hummus or a dip 😋