Rohini Nidhi

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who says diet is boring...just need to tweak so that u get healthy lifestyle

who says diet is boring...just need to tweak so that u get healthy lifestyle

Cook Duration 00:45
Food TypeVeg
Recipe Calories 445kcal
Protein
13gm
Fat
25gm
Carbs
42gm

Ingredients

  • Recipe Ingredients list2 whole egg boiled and peeled
  • Recipe Ingredients list1 onion
  • Recipe Ingredients list1 tomato
  • Recipe Ingredients listsalt
  • Recipe Ingredients listturmeric powder
  • Recipe Ingredients listred chili powder
  • Recipe Ingredients listgaram masala powder
  • Recipe Ingredients listpepper powder
  • Recipe Ingredients listParwal 200gm
  • Recipe Ingredients listolive oil 15 gm
  • Recipe Ingredients listKasturi methi

Direction

Step-1

boil the egg properly peel it and separate the yolks from it

Step-2

finely chop onion and green chilli

Step-3

in a pan heat oil add jeera, then add finely chopped onion and green chilli

Step-4

saute it properly until it's translucent in colour

Step-5

add tomato finely chopped or pureed

Step-6

fry it properly until the rawness is gone

Step-7

add masalas and salt one by one and keep the heat on medium or low

Step-8

add some water just to mix masala properly

Step-9

once the masala are properly fried add the egg yolks to it. it gives a creamy texture to gravy.

Step-10

add water as per the consistency u want.

Step-11

add the boiled egg to the gravy boil it and add some Kasturi methi to it.

Step-12

for Parwal fry: cut the Parwal not so thick and not so thin

Step-13

add oil to pan add green chilli and add the Parwal to it.

Step-14

add some salt and turmeric powder and cover it

Step-15

keep the heat medium. keep checking in between. once it fried properly turn off the heAt and serve hot.
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