Divyansh gupta

 | 1 minute to read
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White Bean Salad Sandwiches.

White Bean Salad Sandwiches.

Cook Duration 00:20
Food TypeVeg
Recipe Calories 355kcal
Protein
20gm
Fat
3gm
Carbs
62gm

Ingredients

  • Recipe Ingredients list19 ounces canned white beans, drained and rinsed
  • Recipe Ingredients list1/4 tsp salt
  • Recipe Ingredients list1/4 tsp ground black pepper
  • Recipe Ingredients list1 tbsp light mayonnaise, plus more for spreading on bread
  • Recipe Ingredients list1 tbsp light sour cream
  • Recipe Ingredients list1 tbsp chopped chives
  • Recipe Ingredients list1/4 cup finely chopped dill pickles
  • Recipe Ingredients list8 slices sprouted sandwich bread
  • Recipe Ingredients list2 large tomatoes, slices
  • Recipe Ingredients list2 cups watercress
  • Recipe Ingredients list1 cup microgreens

Direction

Step-1

Step1 . Place the drained are rinsed beans into a mixing bowl. Using the black of a fork, smash the beans until they are mushy, but still have lumps.

Step-2

Step2 . Add in the salt, black pepper, sour cream, mayonnaise,chopped chives, and chopped dill pickles. Toss all together until well combined.

Step-3

Step3 . Lightly smear each slice of bread with mayonnaise, if desired.

Step-4

Step4 . Evenly distribute the bean mixture over 4 slices of the bread. Top each of those sliced with sliced tomatoes, watercress, and microgreens. Place the remaining slices of bread on top and cut sandwiches in half .

Step-5

Step5 . Plate and serve with a dill pickle.
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