Jayalakshmi

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WheyOats

WheyOats

Cook Duration 00:30
Food TypeVeg
Recipe Calories 310kcal
Protein
34gm
Fat
6gm
Carbs
30gm

Ingredients

  • Recipe Ingredients listwhey protein
  • Recipe Ingredients listoats
  • Recipe Ingredients listmilk

Direction

Step-1

1scoop whey protein mixed with 100ml of milk and keep it in a freezer .cook 32grma of oats and let it cool down to room temperature . finally mix both whey and oats and enjoy the delicious WheyOats
user

Ashish Huria

how does it taste

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