Nikhil pandita
| 1 minute to read
Whey YogArt
Protein
32gmFat
10gmCarbs
11gmIngredients
Whey Protein
Curd
Almonds
Coffee
Direction
Step-1
Take 150 grams of thick Chilled curd or normal Curd ( You can refrigerate it later)
Step-2
Add 1 scoop whey protein to it. I have used Vanilla Flavor. (You can use as per the flavor available with you)
Step-3
Mix the ingredients till you achieve desirable consistency. I have kept it thick.
Step-4
No extra sugar needed as Whey is already sweet enough
Step-5
Sprinkle some coffee powder over it (Optional)
Step-6
Grate 10 grams of almonds over it (Optional as per your diet)
Step-7
You can also garnish it with raisins, nuts, berries, apple etc (If that fits in your macros)
Step-8
Enjoy the meal