Paramjeet Kaur Chandnani

 | 1 minute to read
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Whey smoothie

Whey smoothie

Cook Duration :10
Food TypeVeg
Recipe Calories 233kcal
Protein
16gm
Fat
5gm
Carbs
29gm

Ingredients

  • Recipe Ingredients listHalf scoop whey (chocolate flavour)
  • Recipe Ingredients list100ml slim milk
  • Recipe Ingredients list5gms almonds
  • Recipe Ingredients list100gms apple
  • Recipe Ingredients list10gms Pitted dates
  • Recipe Ingredients listwater as required

Direction

Step-1

step 1 - Cut apple into pieces and remove seeds from dates. step 2 - In a jar, put all ingredients and blend it to make a fine smoothie. step 3 - put finely chopped almonds as topping.
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