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Whey Raita
• By Neeta Gupta
Nutritional Value Of This Recipe
Calories
61 kcal
Protein
12 gm
Carbs
1 gm
Fats
1 gm
00:05 Minutes 61 kcal

Ingredients for Whey Raita
- › Unflavored Whey Protein, half scoops
- › salad of choice (onion, tomatoes, cucumber)
- › spices of choice (salt, pepper, mixed herbs, jeera powder)
- › green chutney, green coriander
- › curd 100 gms
Method
1. mix all ingredients and enjoy... adjust consistency