sarita

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whey protein coconut barfi

whey protein coconut barfi

Cook Duration 00:30
Food TypeVeg
Recipe Calories 62kcal
Protein
2gm
Fat
4gm
Carbs
2gm

Ingredients

  • Recipe Ingredients listCoconut shredded-75gm
  • Recipe Ingredients listkhoya(mawa) homemade-40gm
  • Recipe Ingredients listwhey protein chocolate-20gm
  • Recipe Ingredients listStevia-As per taste
  • Recipe Ingredients listpista-3gm (optional)
  • Recipe Ingredients listghee -2-3drop

Direction

Step-1

Take a pan add shredded coconut on low flame.

Step-2

After 10 mints add khoya and stir it.

Step-3

Add whey protein chocolate and 5-10 mints stir

Step-4

when mixture become thick add stevia and pista

Step-5

take a plate greese with ghee.

Step-6

pour the mixture on plate and cut into small pieces

Step-7

cool the mixture on fridger.

Step-8

coconut barfi is ready to eat
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