Sakshi Rustagi

 | 1 minute to read
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Eggless Whey + oats pancakes

Eggless Whey + oats pancakes

Cook Duration 00:15
Food TypeVeg
Recipe Calories 489kcal
Protein
33gm
Fat
16gm
Carbs
52gm

Ingredients

  • Recipe Ingredients listOats - 30g
  • Recipe Ingredients listBanana - 50g
  • Recipe Ingredients listMangoes - 100g
  • Recipe Ingredients listMilk - 100 ml
  • Recipe Ingredients listBaking powder - 1 teaspoon
  • Recipe Ingredients listChocolate whey - 1 scoop
  • Recipe Ingredients listButter - 7gm
  • Recipe Ingredients listArtificial sweetener - as per the taste
  • Recipe Ingredients listCardamom - 2

Direction

Step-1

Roast oats till medium brown.

Step-2

Grind roasted oats, banana, milk, whey , baking powder, cardamom and artificial sweetener(as per the taste) in the mixer.

Step-3

Make pancakes with the batter made. Use butter to grease the pan. The above quantity makes 3-4 pancakes.

Step-4

Serve with mangos on the top. You can also add honey or maple syrup on top if that fits in your macros.
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