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whey oats pancake
- oats 40gm
- whey protein chocolate flavor 1 scoop
- olive oil/ghee /coconut oil 5gm
- ripped banana 90gm
- milk 50ml
- whole eggs 2 piece
- unsweetened cocoa powder 5gm
- baking powder
Grind the oats and add banana , whey protein, two eggs ,little bit cocoa powder (remaining use for chocolate syrup), 3-4 spoon milk and grind them together.
Take mixture into bowl and add pinch of baking powder and sweetener according to your taste .
Take a non-stick pan and Grease olive oil /ghee /coconut oil .
Put small amount of batter on pan and cook at medium flame upside down and serve with chocolate syrup.
Take a bowl and add remaining cocoa powder ,milk add sweetener and make chocolate syrup out of it .
note: you can also use honey instead of sweetener just adjust macros .