Jaswant Singh Shekhawat

 | 1 minute to read
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Whey Muffin

Whey Muffin

Cook Duration 00:10
Food TypeEggetarian
Recipe Calories 262kcal
Protein
31gm
Fat
14gm
Carbs
3gm

Ingredients

  • Recipe Ingredients listwhey protein
  • Recipe Ingredients listegg
  • Recipe Ingredients listghee
  • Recipe Ingredients listsugar free
  • Recipe Ingredients listsesame seeds
  • Recipe Ingredients listdark choco chips

Direction

Step-1

mix 1 scoop whey protein ,sugar free(optional) , 15 gm dark choco chips

Step-2

add 1 egg white and 5 gm ghee

Step-3

mix all mixture together until thick batter ready

Step-4

grease cups with ghee (3 gm) and put batter and throw some sesame seeds

Step-5

put in microwave for 3-4 mins
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