Recipes

eggetarian

whey cream brûlée

⏳ Prep Time: 50 minute

whey cream brûlée

Nutritional Overview

Calories


107 kcal

Protein


12 gm

Carbs


8 gm

Fats


3 gm

Ingredients

Eggs -2

Whey - 1 scoop (30 g )Vanilla flavor

Water -1 cup (230 ml )

Powdered Sugar - for making thin caramel layer on top

Vanilla essence and sugar substitute if using raw whey

Method

Step 1

Mix whey and water nicely

Step 2

Add it to beaten eggs

Step 3

Mix and strain if you want

Step 4

Pour in ramikens , cups equally

Step 5

Arrange in a baking tray half filled with warm water

Step 6

Bake at degrees for mins

Step 7

Remove and spread / tsp powdered sugar on top Heat using baking torch Or melt it in a pan adding little water and few drops of honey to form caramel Please check video for demo by searching cream brûlée without torch on you tube

Step 8

Cool till top gets firm. Break it with spoon and enjoyyyy!!

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