Rohini Nidhi

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when salad is sooo good....bowl full of greenery. green vegetables we need to eat because it is rich in fibre and it's very important part of our meal. even though u eat proper carbs fats and proteins

when salad is sooo good....bowl full of greenery. green vegetables we need to eat because it is rich in fibre and it's very important part of our meal. even though u eat proper carbs fats and proteins

Cook Duration 20:00
Food TypeVeg
Recipe Calories 199kcal
Protein
11gm
Fat
7gm
Carbs
23gm

Ingredients

  • Recipe Ingredients listred lettuce leaf 100 gm
  • Recipe Ingredients listparsley
  • Recipe Ingredients listiceberg lettuce 100 gm
  • Recipe Ingredients listcherry tomatoes 2
  • Recipe Ingredients listchia seeds 3 gm
  • Recipe Ingredients listalmond and cashew 5 gm
  • Recipe Ingredients listolive oil 3 gm
  • Recipe Ingredients listsalt as per taste
  • Recipe Ingredients listpepper as per taste
  • Recipe Ingredients listlime juice

Direction

Step-1

chop everything roughly

Step-2

keep it in a large mixing bowl

Step-3

in a small bowl add olive oil, lime juice, salt and pepper

Step-4

airfry or roast the almond and cashew

Step-5

add the olive oil dressing and roasted nuts to the lettuce and tomatoes

Step-6

once it's properly mixed sprinkle some chia seeds on top of it

Step-7

have it and it will be filling also
user

Rohini Nidhi

in Big basket and namdhari in Bangalore

user

Sheetal Khodke

Where were r you getting all this stuff in this lockdown?

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