Rohini Nidhi
| 1 minute to read
when salad is sooo good....bowl full of greenery. green vegetables we need to eat because it is rich in fibre and it's very important part of our meal. even though u eat proper carbs fats and proteins
20:00
Veg
199kcalProtein
11gmFat
7gmCarbs
23gmIngredients
red lettuce leaf 100 gm- parsley
- iceberg lettuce 100 gm
- cherry tomatoes 2
- chia seeds 3 gm
- almond and cashew 5 gm
- olive oil 3 gm
- salt as per taste
- pepper as per taste
- lime juice
Direction
Step-1
chop everything roughly
Step-2
keep it in a large mixing bowl
Step-3
in a small bowl add olive oil, lime juice, salt and pepper
Step-4
airfry or roast the almond and cashew
Step-5
add the olive oil dressing and roasted nuts to the lettuce and tomatoes
Step-6
once it's properly mixed sprinkle some chia seeds on top of it
Step-7
have it and it will be filling also
Rohini Nidhi
in Big basket and namdhari in Bangalore