Wheat Soya Chapati

2 years ago • By Manish Khede

Nutritional Value Of This Recipe

Calories

592 kcal

Protein

45 gm

Carbs

95 gm

Fats

3 gm

0:15 Minutes 592 kcal

Ingredients for Wheat Soya Chapati

› 100gm Wheat flour + 65gm Soya chunks

Method

1. 1.) Soak 65 gm soya chunks for 10 mins in Luke warm water 2.) Mix with 100 gm wheat flour, add green/red chili, salt as per taste and prepare dough 3.) Prepare Parantha/ Chapati with Ghee/Oil 4.) Enjoy Soya-wheat parantha with lentils or Curd

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