Nafeesa Saleh

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Wheat Oatmeal Porridge

Wheat Oatmeal Porridge

Cook Duration 02:00
Food TypeNonveg
Recipe Calories 470kcal
Protein
29gm
Fat
20gm
Carbs
42gm

Ingredients

  • Recipe Ingredients listBroken Wheat- 30gm
  • Recipe Ingredients listChicken - 100gm
  • Recipe Ingredients listOats - 20gm
  • Recipe Ingredients listCoconut - 5gm
  • Recipe Ingredients listMint leaves - 10gm
  • Recipe Ingredients listGinger root - 5gm
  • Recipe Ingredients listGarlic raw- 5gm
  • Recipe Ingredients listDry ingredients - Turmeric powder, cumin powder, coriander powder, black pepper powder, Garam masala
  • Recipe Ingredients listOlive oil- 10gm

Direction

Step-1

Soak the broken wheat overnight in water or at least for 3 to 4 hours.

Step-2

In a big pot, add thrice the amount of water as that of wheat and bring it to boil for about 1 hour on low flame or until wheat grains are fully swelled and cracked.

Step-3

Meanwhile, marinate the chicken with ginger garlic paste and all other dry ingredients for 20 minutes and cook it in a pan by adding little water until it's cooked.

Step-4

Once the above both are done, add chicken to wheat porridge and simmer it for 15 minutes.

Step-5

Grind oats in a mixer and add this oats flour to water and whisk it and add this to porridge.

Step-6

Grind the coconut adding some water and add this as well along with chopped mint leaves.

Step-7

In a other pan, add olive oil and sliced onion and fry it until it's caramel brown and add it to the porridge.

Step-8

Important : To give a smoky flavor, burn some charcoal over Cook top or stove and meanwhile, place a foil on the top of the porridge and then put the burnt charcoal over it. Now drizzle some oil on it and and cover it with lid for 5 minutes and its ready to eat!
user

kali

Ok thanks

user

kali

Hi,wht can we replace with chicken in this recipe I don’t eat it.Thanku

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