Recipes

Veg

Wheat Lasagne

⏳ Prep Time: 30 minute

Wheat Lasagne

Nutritional Overview

Calories


293.9 kcal

Protein


5.8 gm

Carbs


40 gm

Fats


12.3 gm

Ingredients

Atta 50gm

Cheese 90gm

Olive Oil 5gm

Bell Peppers 1/4 portion

Button Mushrooms 4-5

Tomato 1

Onion 1

Zucchini diced 2 teasoon

Spices: Chilli flakes..oregano..salt black pepper

Method

Step 1

Make atta dough and roll into like roti and then cut into - rectangular pieces

Step 2

Boil the rectangular pieces for - mins on medium flame.

Step 3

In a pan put olive oil and add all veggies mentioned cut as diced one by one. and cook around for mins add oregano..chilli flakes and salt as per taste.

Step 4

Next step is to make layers using the boiled wheat sheets.. Keep sheet top it veggies and lots of grated cheese..Place anther sheet top it with veggies and cheese and Repeat the process till u use all ur sheets.

Step 5

Place the pan in which sheets r layered into a bigger vessel where u will steam it..I used a kadhai and a small baking plate....cover it and cook for - mins

Step 6

Once cooked add some more Oregano and chilly flakes and cut them into squares or eat as you like.

Step 7

PS: Veggie calories aren't measured.

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