Preeti Agarwal

 | 1 minute to read
more action
vegetable sizzler

vegetable sizzler

Cook Duration 00:45
Food TypeVeg
Recipe Calories 687kcal
Protein
43gm
Fat
31gm
Carbs
59gm

Ingredients

  • Recipe Ingredients list45 gms soya chunks 100 gms paneer 60 gms rice 200 gms veggies 10 gms ghee not counting veggies calories 1 tomato for chutney little stevia

Direction

Step-1

Boil 45 gms soya chunks ...squeeze it make a paste in that paste grate paneer ...add salt.. chat masala..green chilli ..corrainder leaves mix it n make tikkis n fry it on tawa with little ghee...make it crispy on low flame... boil rice ...fry it in little ghee n keep aside cut long veggies ....saute them n put salt black pepper oregano n chilli flakes...squeeze lemon after veggies r made chutney ....1 tomato puree...heat it in kadhai put salt n little stevia....make it like a sauce now plating...heat sizzler tray keep rice on 1 side...another side veggies tikki on above n then sauce n green chutney onions as garnishing
This page is best viewed in a web browser!