Recipes
non-veg
Vegetable Bibimbap
By FITTR
⏳ Prep Time: 30 minute
02 Jul 2022
Nutritional Overview
Calories
1821 kcal
Protein
122 gm
Carbs
142 gm
Fats
85 gm
Ingredients
Chicken breasts, skinless: 250 gm
Garlic: 5 gm
Soya sauce: 15 ml
Sesame oil: 10 ml
Brown sugar: 5 gm
Salt: 2 gm
Canola oil: 30 ml
Carrots, cut into matchsticks: 100 gm
Cucumber, cubed: 100 gm
Bell pepper, sliced into strips: 100 gm
Fresh baby spinach: 250 gm
Eggs: 4
Rice: 120 gm
For sauce:
Chilli paste: 20 gm
Sesame oil: 10 ml
Garlic, minced: 5 gm
Brown sugar: 5 gm
Wine vinegar: 5 ml
Sesame seeds, toasted: 5 gm
Method
Step 1
Prepare rice. Combine sauce ingredients and set aside.
Step 2
Place chicken in a medium bowl and toss with garlic, soy sauce, sesame oil, brown sugar and a pinch of salt. Set aside.
Step 3
Heat skillet over high heat and add - tablespoons oil. When oil is hot, add carrots and toss for minute and remove to a small dish.
Step 4
Add spinach and cook briefly just until wilted; remove onto a dish.
Step 5
Add peppers and cook minute then remove to another dish.
Step 6
Add another tablespoon of oil to the pan and cook chicken until opaque.
Step 7
Remove from pan.
Step 8
When rice is done cooking, divide among large bowls. Top with each vegetable in a different section around the bowl. Put chicken in middle.
Step 9
Add oil to skillet over high heat and fry eggs until cooked but center is soft. Top each bowl with an egg. Serve with sauce.
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