Vegan Protein Coins
Posted by : Anamika Gupta
- Food Type : Vegan
- Cook Time : 00:40
- Cuisine : Indian
- Calories819kcal
- Protein65gm
- Fat23gm
- Carbs88gm
How to make Vegan Protein Coins
Step-1
Grind soaked black gram and soyabean to a thik paste. Add powdered soya chunks, maida and a little of salt to it. Knead soft dough out of this mixture
Step-2
Make small coins out of this dough and add them in boiling water. Cook these for 15-20 min at high flame. This time may vary based on consistency of dough and thickness of coins.
Step-3
In another pan heat the old and add cumin seeds and asafoetida to it. After 30 secs, add onion , garlic, ginger and green chilli.Cook them until onions are light golden brown.
Step-4
Add tomato and all the dry spices to it. Let it cook for another 4-5 min with a lid on.
Step-5
Now add a little water and chopped coriander in it to make it a thick sauce like consistency
Step-6
Add cooked coins/ balls to it and cook for another 3-4 min. Add salt to taste and cook for another min and it is ready