Vegan Nuts and Seeds Fruit pudding

Blend the oats with one cup of water for 45-60 secs in a blender.

Strain the milk with the help of a cheese cloth and strainer. This will take 5 mins of patience and strength.

Cut the apple and add oat milk in a bowl.

Garnish with flax seeds, chia seeds, pumpkin seeds and sunflower seeds.

You may leave the pudding to stay for half an hour for a thicker experience.