Recipes
eggetarian
Vanilla soufflé
By Ratnakar Pai
⏳ Prep Time: 1800 minute
29 Jun 2022
Nutritional Overview
Calories
355 kcal
Protein
18 gm
Carbs
37 gm
Fats
15 gm
Ingredients
2 whole eggs
100 ML milk
25 gms all purpose flour
Stevia 15 gm
Vanilla essence - 1 ml
Salt - 2 gms , Erythritol 15 gm
Butter 2 gm
Method
Step 1
Preheat the oven Grease the ramekins with butter
Step 2
Separate whites and yolk in different bowls. Add Erythritol and flour to the yolks, whisk to combine.
Step 3
In a medium pan brink milk to simmer . Pour /rd of hot milk in the egg yolk mix to temper and keep whisking.
Step 4
Add the rest of the milk to the mix and heat it on the pan. Keep whisking it until the mix is becomes thicker.
Step 5
Transfer the mix to a larger bowl and let is cool. Add vanilla essence.
Step 6
Add stevia to the egg whites and pinch of salt , continuously whip until stiff peak formation.
Step 7
Fold the whipped whites into the yolk mixture.
Step 8
Pour this in ramekins .
Step 9
Bake for to mins until puffed
Step 10
Serve immediately and enjoy your souffle.
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