Neelam Dias
| 1 minute to read
Vanilla Overnight Oats with Berries & Lemon
00:10
Veg
410kcalProtein
25gmFat
10gmCarbs
55gmIngredients
½ cup (1½ oz/45 g) rolled oats- 1 tablespoon chia seeds
- ½ cup (4 fl oz/125 ml) nonfat milk
- ½ cup (4 oz/125 g) plain, low-fat Greek yogurt
- ¼ teaspoon pure vanilla extract
- ½ teaspoon grated lemon zest
- ½ cup (2 oz/60 g) blueberries, strawberries, or a combo
Direction
Step-1
In a jar or container with a tightly fitted lid, combine the oats and chia seeds
Step-2
Add the milk, yogurt, vanilla, and lemon zest.
Step-3
Stir to combine, cover, and refrigerate overnight or up to 5 days.
Step-4
Stir and top with fresh berries right before serving.
