Ipshita Mukherjee

 | 1 minute to read
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Vada Pau

Vada Pau

Cook Duration 00:35
Food TypeVeg
Recipe Calories 558kcal
Protein
6gm
Fat
10gm
Carbs
111gm

Ingredients

  • Recipe Ingredients listPotato 150g
  • Recipe Ingredients listChana dal 80g
  • Recipe Ingredients listGreen Chili
  • Recipe Ingredients listCoriander leaves
  • Recipe Ingredients listRoasted jeera powder
  • Recipe Ingredients listSalt
  • Recipe Ingredients listRed chili powder
  • Recipe Ingredients listWater
  • Recipe Ingredients listBread 2 slice

Direction

Step-1

Roast chana dal so there is no moisture left then let it cool down. Grind it in mixer and make fine powder. Run through a sieve to remove any lage particles. Add salt, chili powder and water and make a batter. Keep this aside.

Step-2

In a saucepan take water add potato and boil them, peel and then mash them with a fork in a bowl. Add salt, green chili, coriander leaves, roasted jeera powder and red chili powder. Mixeverything well. then make small to medium balls from the mashed potato mixture. flatten these balls a bit. cover and keep aside.

Step-3

Dip the slightly flattened potato balls in the batter and coat it evenly with the batter.

Step-4

Take a foil grease it with ghee put the batter coated potato on it and fry for 10 minutes first. Once it becomes firm remove from foil and put it on air fryer basket for another 15 minutes or till it’s cooked. This will help the batter not to stick.

Step-5

Enjoy your weekend without cheating on your macros.
user

Shrey Malviya

how many vada pav is possible under 500 Cals..?

user

Jitendra Chouksey

Are you bulking by any chance? 500 calories 🙄

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