dr madhavii Gawand

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Upavasachi idli

Upavasachi idli

Cook Duration 01:20
Food TypeVeg
Recipe Calories 476kcal
Protein
12gm
Fat
16gm
Carbs
71gm

Ingredients

  • Recipe Ingredients list*sama ke chawal 100 gm
  • Recipe Ingredients listSabudana ( sago seeds) 20 gm
  • Recipe Ingredients listPaneer 20 gm
  • Recipe Ingredients listYoghurt 50gm
  • Recipe Ingredients listPotato 80 gm
  • Recipe Ingredients listCarrot 50 gm
  • Recipe Ingredients listCashew 10 gm
  • Recipe Ingredients listGhee 5 gm
  • Recipe Ingredients listCumin seeds
  • Recipe Ingredients listFresh coriander chopped
  • Recipe Ingredients listGreen chilly 2-3
  • Recipe Ingredients list( for colour u can add little bit turmeric) ...optional

Direction

Step-1

* Add sama ke chawal and sabudana in mixy bowl and grind it.

Step-2

* Take mixture in bowl and add yoghurt. Add little bit water. Batter should be like regular dosa idli batter.

Step-3

* Add water slowly.

Step-4

* keep mixture aside for 20 min

Step-5

*Add grated potato, grated carrot(optional), fresh coriander, green chilly.

Step-6

*Add roasted cashew and mashed paneer.

Step-7

* add 1 tsf of regular Ino.

Step-8

* make sure idli plates r brushed with ghee/ oil

Step-9

*Immediately pour batter in idli mould.

Step-10

* steamed the idli for 20 min.

Step-11

* after removing idlis give regular tadaka with cumin seeds.

Step-12

* I sprinkled little bit stevia lastly on idlis .( optional)

Step-13

* Idlis r ready for fasting.

Step-14

It makes around 12 idli

Step-15

Enjoy
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