
Darren Smith
| 1 minute to read
Tuna & Broccoli Salad with Honey Vinaigrette
Protein
21gmFat
14gmCarbs
26gmIngredients
2 big handfuls salad leaves
3 radishes, sliced
1/2 cup (120g) tuna in water, drained
2 slices bread
100g broccoli
2 tsp Parmesan, grated
For the dressing:
2 tbsp olive oil
3 tbsp lemon juice
1 tsp honey
Salt & Pepper to taste
Direction
Step-1
Divide the salad leaves between two plates. Add the sliced radish and pieces of tuna
Step-2
Toast the bread and cut into cubes, then add to the salad
Step-3
Place the broccoli in a pot of boiling water and cook for approx 5 minutes, then strain and add to the salad
Step-4
In a bowl, mix all the dressing ingredients and drizzle over the salad. Sprinkle with Parmesan cheese and serve
Step-5
Servings: 2 (macros are per serve)
Sandy
Broccoli can boiled in water till 5 minutes??? No loss of nutrients??