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tomato chicken
• By Dr Navjyot Kaur
Nutritional Value Of This Recipe
Calories
309 kcal
Protein
26 gm
Carbs
13 gm
Fats
17 gm
00:20 Minutes 309 kcal
Ingredients for tomato chicken
- › Chicken 100gm
- › Tomato chopped 100gm
- › Ghee 10 gm
- › Onion 50gm chopped
- › Coriander
- › Salt as per taste
- › Garam masala 1/2tspn
- › Red chilli powder 1/2 tspn
- › Ginger garlic paste 1/2tspn
- › Curry leaves 5-6
Method
1. Marinate chicken with ginger garlic paste ,salt,chilli powder,garam masala.keep aside for 1/2 n hour. Heat pan and add ghee. Then add curry leaves Add tomato to pan and saute till cooked well and starts forming oily layer. Add chicken and onions and stir. Cook on low heat and covered.keep stirring in between Once chicken is tender add little water and let cook for 5 minutes. Garnish with coriander and serve