Recipes
non-veg
tomato Catla Curry
By FITTR
⏳ Prep Time: 40 minute
11 Jul 2022
Nutritional Overview
Calories
252.7 kcal
Protein
25.5 gm
Carbs
10 gm
Fats
12.3 gm
Ingredients
Catla: 150 gm
Tomato: 100 gm
Turmeric powder: 3 gm
Coriander powder: 3 gm
Cumin powder: 3 gm
Chilli: 1
Oil: 10 ml
Bay leaf: 2
Fenugreek: 4 pieces
Method
Step 1
Start by frying the fish with turmeric and salt. Pick up the fish.
Step 2
Add the bay leaf, fenugreek and tomatoes. Add the spices. Cook for mins.
Step 3
Add some water and close the lid for - mins.
Step 4
Now add the fish, slit chillies and keep cooking for another minutes.
Step 5
Serve hot with rice.
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