Share
Tofu veggie stir fry
• By Sneha Dulur
Nutritional Value Of This Recipe
Calories
136 kcal
Protein
14 gm
Carbs
2 gm
Fats
8 gm
00:08 Minutes 136 kcal
Ingredients for Tofu veggie stir fry
- › 1/2 small onion
- › 1/2 green pepper
- › Handful spinach
- › Handful broccoli florets
- › Salt
- › Red chilli flakes
- › 6oz tofu
Method
1. Sauté all the veggies in a non stick pan and then add tofu. Tofu gives out water so you won’t need any oil or ghee. Add salt and chilli flakes according to taste.